When you know what to eat and what not to eat, how are you going to stick with it? Learn why willpower is not enough and simple steps you can take
Dr. Susan Peirce Thompson, Ph.D., is a tenured psychology professor and an expert in the psychology of eating. President of the Institute for Sustainable Weight Loss and CEO of Bright Line Eating Solutions, she uses her knowledge of the brain to help people stick with a healthy eating program long-term.
No comments:
Post a Comment