the Power of Awareness Mindfulness Training

Jack Kornfield and Tara Brach created The Power of Awareness in collaboration with UC

The Power of Awareness to Transform Your Life through Mindfulness, Compassion & Well–Being!

• How to develop “Lovingkindness” and to see the inner beauty of those around you

Create a Life-Changing Meditation Practice in Less Than 15 Minutes a Day!

The teachings in Mindfulness Daily include foundational practices such as working with the