Cooking w/ Oily Chef Shane Durkopp

Commonly used oils in the kitchen include citrus oils like lemon, orange, grapefruit, and

tangerine, and savory oils like peppermint, basil, black pepper, dill, fennel, lavender, ginger, marjoram, oregano, cinnamon bark, clove, coriander, nutmeg, rosemary, sage, spearmint, tarragon, and thyme.

How to Use Essential Oils in Cooking:

▪ Baked Goods: Add to batters just before baking (typically 3-6 drops)
▪ Beverages: Add 3-8 drops of oil to a pitcher of water, juice, or carbonated drink. Add some honey to help disperse the oil; otherwise it will just rest on the top.
▪ Sauces and dips: Simply mix in with your dish and enjoy. The possibilities are endless!
▪ Fish, poultry, and other meats: Get creative! Add to soups, marinades, glazes, and sauces.

https://revolutionoilspodcast.com/revolution-podcast/cooking-w/-oily-chef-shane-durkopp?rq=shane