MATTHEW SANDERS PRESENTS

http://thedepressionsessions.com/matt-sanders-ms/

1. The 3 Ps of Depression: Navigating the fine line between sadness and depression.
2. Simple shifts to “shock the system” and break out of an emotional flu.
3. Dos and dont’s for breaking the cycle of fatigue and isolation.
4. Losing Love: How to deal with the end of a relationship.