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Today we also have a delicious and healthy “Raw Chocolate Recipe”, a deeply relaxing
breathing practice, an eye-opening documentary called Hungry for Change, and an amazing interview with Marc David. Marc is the Founder and primary teacher of the Institute for the Psychology of Eating, a leading visionary, teacher and consultant in Nutritional Psychology. He is also the author of the classic, groundbreaking books “Nourishing Wisdom” and “The Slow Down Diet”
In this interview with Marc you will discover:
- What the psychology of eating means
- Action steps to start building a healthy relationship with food
- Action steps to create a strong loving relationship with yourself
- And the hidden side of beauty
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