Signature Mind-Body Wellness Workshop

You’ll learn the scientific rationale behind Ayurvedic healing wisdom, and learn tips and tools that are easy to implement into your daily life, including:

• How to naturally create a healthy mind, body, and spirit
• The most effective stress-relieving practices 
• What to eat for your mind-body type
• Simple techniques for better sleep – the body’s #1 way of healing

http://www.chopra.com/live-events/journey-into-healing/august-2017?utm_source=News%20and%20Events&utm_medium=Email&utm_content=170416_JIH_Dedicated&utm_campaign=News%20and%20Events2017416