- Why Himalayan Mountain Abhyanga is special
- The meaning of Abhyanga
- Benefits of Abhyanga, Self-Abhyanga
- The history and modernization of Abhyanga: from the ancient traditions to modern practices in spa settings
- What the ancient texts say about Abhyanga
- The physical and psychological goal of this Abhyanga practice
- How the loving care of an Abhyanga therapist, an important signature treatment, promises to unfold the healing qualities innate in each of us
- Charak (one of the main ancient scholars of Ayurveda) states that; “If you really want to bring happiness and joy to a client, don’t try and discuss their problems. But rather, offer them an oil massage, and all their problems will simply dissolve.”
- Why oil massage has risen in popularity over the last 25 years
- Which oils to choose for your prakruti or vikruti
- The gunas or qualities of oil
- Which oils you should use for Vata, Pitta and Kapha doshas
- Customizing base oils for the doshas
- Customizing essential herbs or herbs for the doshas
- Customizing the oil delivery for the doshas
- Who is Abhyanga recommended for?
- What health, skin or mental imbalances can be benefited from Abhyanga?
- When is Abhyanga contraindicated?
- Who can give Abhyanga legally in the US?
- A walkthrough of an Abhyanga practice: from selecting oils customized to the client to cleaning up afterwards
- The benefits of Abhyanga as taught in the classic texts of Ayurveda
- The benefits for the skin and hair
- The effects on biochemical levels
Sunday, October 22, 2017
What is Himalayan Mountain Abhyanga?
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