Living in Balance

With Deepak’s 7-Part Action Plan, taught in depth at our Living in Balance retreat, you’ll learn that it ispossible to live in a state of non-struggle, one of optimism and flow. In Part 6, we’ll help you examine your relationship to struggle and discover how you can let go of resistance and practice acceptance so that your days are filled with ease. 

You can begin today by engaging with these do’s and don’ts:
 

  Allowing Life to Flow  
 

DO

• Approach a situation openly and with optimism 
• Act gracefully in a challenging situation
• Share a responsibility—you don’t have to do it all yourself (For specific techniques for handling workplace struggle, try Deepak’s "Mindful at Work" tips.) 
• Choose an allowing attitude rather than resistance
• Encourage areas of flow 

UNDO

• Choose cooperation over competition 
• Become aware of resistance, then stop resisting when you don’t need to
• Listen to outside voices and let someone else have their way
• Help reduce an area of conflict
• Clear someone else’s path of obstacles

There is so much more to Deepak’s 7 components for self-healing that you’ll experience at our transformative Living in Balance retreat. When you join us, you’ll also discover a revolutionary new approach to breaking the cycle of unhealthy habits, detoxifying and de-stressing, and staying well for life. 
 

https://chopra.com/live-events/living-in-balance/august-2018?utm_source=News%20and%20Events&utm_medium=Email&utm_content=180524-LIB%236-Non-struggle&utm_campaign=News%20and%20Events2018524