If you have a philosophy that you believe in with all your heart that supports the change you are trying to make, you will be successful in making the change.
However, the slightest hint of doubt in your philosophy, can knock you right off your path just like that.
Do you doubt your own ability to make lasting changes because you’ve tried so many times before?
I can relate to that.
Until I really worked out my personal food philosophy I was unable to make lasting change.
Until I knew what to eat, when to eat and how to eat for my body, I was up against forces that made it impossible to succeed.
I have created a month-long online course called FOOD: Vitality, Immunity, Strength.
The course runs from September 8th - October 3rd.
I designed it to help people make deeply transformative and lasting changes in their relationship with food.
Including elements of yoga, meditation and delicious, nutritious foods, this course is designed to help you…
- Move beyond the block that sugar and caffeine put up to your progress in life
- Learn what to eat and how to prepare it
- Lose weight and strengthen the body
- Relax and sleep better
- Access the power and energy necessary to live the life you want to live
- Learn how food can be your medicine
- Build your vitality
- Strengthen your immunity
- Be free from addiction
We will meet via live interactive calls 2 times a week on Saturday at 8:00amPT and Wednesday at 5:00pm PT.
All live talks are recorded and made available in the course portal, which houses all course materials.
The course features a private Facebook page for participants to connect with each other, deliver assignments, share photos of the incredible meals they are preparing and the outdoor experiences they are having with loved ones.
And there is no such thing as failing in this course. Everyone learns and experiences as they are willing and able. And the atmosphere is so supportive.
Participants will have lifetime access to all course materials.
The early bird price for the Recovery 2.0 Food Course ends on Thursday night, just about 36 hours away.
Make the commitment to joining this course. It is an investment in your health and future.
See yourself changing the conditioned pattern you’ve been living in.
See yourself being successful.
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