Food, Family, Holidays, Oh F*#k!

We will be discussing triggers and best practices for staying on your recovery path and

maintaining presence this holiday season. 

The holidays can be especially challenging for those on a path of recovery – food, alcohol, family – old pains, sorrows, familial patterns can all arise.

Tommy Rosen is a yoga teacher and addiction recovery expert who recovered from Heroin and Cocaine addiction over 26 years ago. He holds advanced certifications in both Kundalini and Hatha Yoga and has helped tens of thousands of people to move beyond addiction and thrive in their lives.

Tommy is the founder Recovery 2.0 Online Conference series and Group Coaching Program. He leads retreats and workshops internationally and his critically-acclaimed book, Recovery 2.0, was published by Hay House in 2014.

https://r20.com/holidays/