- A new way of looking at addiction as a vibratory frequency that has roots in family history and one’s “Addiction Story,” which helps to destigmatize addiction and remove associated guilt and shame.
- Insights on daily practices in breathing, meditation, and yoga philosophy that will give you access to the extraordinary power within you.
- A pathway to a newer, healthier relationship with food designed to boost immunity, increase vitality, support recovery, and prevent relapse.
- Inspiration to help you discover your personal mission and be of service to others.
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