The Fasting Lifestyle Summit

Although it's a popular topic these days, the practice (and lifestyle) has been around for centuries. Sam and Mitch Asser, your hosts, are here to help you learn the essentials of good nutrition: eating whole, non-processed foods, exercising regularly, staying on schedule and then… considering a fast as part of your routine. They'll share that wisdom with you during The Fasting Lifestyle Summit, January 27 - February 2, 2020.

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