Taking time to learn about your health each day is a remarkable feat -- keep it up with today's amazing expert talks! And, remember, you DO NOT need a daily email to access each day's talks.  | Daniel Kalish How Brain Health Impacts the Parasympathetic State- How brain chemistry influences the parasympathetic state
- Impact of inflammation and cytokine production
- Choosing the right nutrients and overcoming SNPs
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 | Ritamarie Loscalzo Hormonal Impact of Sympathetic Overdrive- Which hormones are impacted by sympathetic dominance?
- Transitioning from sympathetic to parasympathetic
- Effect on digestion and blood sugar
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 | Shivan Sarna SIBO and Gut Health- Impact on the parasympathetic, hormones and brain health
- What causes SIBO and who is at risk?
- Strategies to start healing today!
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 | Donna Gates Impact of Stress and Your Genes on Gut Health- Link between gut health, the central nervous system and brain
- How stress affects your digestion
- Genes that influence your ability to move into a parasympathetic state
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 | Anna Cabeca Keto Diet and Brain Health- Not all keto diets are created equal
- Powerful role social connection plays in the parasympathetic state
- Importance of intermittent fasting for overall health
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 | Natasha Campbell-McBride Gut and Mental Health Connection- Link between the digestive system and the brain
- Difference between beneficial and opportunistic gut flora
- How stress can compromise gut function
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 | Kiran Krishnan Microbiome and Your Parasympathetic State- Gut-brain-nervous system connection
- How your gut impacts your mood
- Creating positive behaviors to achieve a parasympathetic state
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