In this 60-minute free online event, you’ll discover:
- The power of Indigenous plant rituals for protection, immunity, and purification — and how they’ve been used to clear energy, nourish the mind and body, and boost the spirit for thousands of years
- How even just the aromatic power of plants can relieve stress by slowing brain wave frequency
- How purifying herbs from the shaman’s toolkit are used to perform limpias and cleansing rituals
- How to create your own smudging bundles using flowers and herbs you have nearby — as you’ll see, rosemary, sage, and thyme are examples of common plants with powerful energetic and physical benefits
- An opening meditation and guided visualization to cleanse your energetic field – and why it’s essential to go into a meditative state before your smudging practice
- The origins of disease and healing according to Curanderismo, a diverse healing system of Latin America
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