Perfect Health

Each week at Perfect Health, guests immerse themselves in Ayurveda: doing meditation and yoga, receiving daily Ayurvedic spa treatments and meals, discovering Ayurvedic mind-body practices, and performing an Ayurvedic cleanse.
 
Each week, we see our guests transform. And now, we have the science to back it up.
 
Here are 3 studies conducted at Perfect Health that prove the many benefits of Ayurveda:
 

Well-Being Study

The Findings: Participants in the Perfect Health program had significant and lasting increases in psychological well-being compared to a group of vacationers. While both groups showed reduced anxiety, only the Perfect Health group also showed increases in spirituality, gratitude, and self-compassion, which were maintained after they returned home.
 

Metabolomics Study
 

The Findings: In a 6-day period of attending Perfect Health, participants showed a decline in chemicals in the blood associated with heart disease, cholesterol biosynthesis, and inflammation compared to a vacation group.
 

 

Nondual Awareness Study
 

The Findings: Perfect Health participants experienced an increased sense of spiritual awakening, spiritual wellbeing, and nondual awareness, which heightens feelings of connectedness, unity, and optimal well-being.

 

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