Posts
During this healing hour with acupuncturist, natural medicine practitioner, and healing-foods specialist Tamara Wolfson, you’ll discover:
- The 3 keys to activating, strengthening, and improving your sense of wellness
- How supporting your digestive health can heal your skin, balance your emotions, strengthen your immune system, regulate your blood sugar, and help you lose weight
- How to make food choices that align with the seasonal needs and energetics of your body
- The medicinal effects food flavors have on your body
- Adaptogenic herbs and foods that can help you transform your health
- How supporting your gut microbiome is the key to optimizing your jing, qi, and shen (the 3 treasures in Chinese Medicine for creating longevity)
No comments:
Post a Comment