Posts
Day 1 - Why "sick care" may actually be hurting your health
- Functional Medicine: What it is and how it's different than traditional symptom treatment
- Why Functional Medicine is the future of patient-doctor relationships
- Specific questions to ask your doctor on your next visit
Day 2 - The Vital Signs you & your doctor NEED to know
- Why your heart rate variability and blood pressure are key metrics to track
- Understanding the critical waist-to-hip ratio
Day 3 - The simple fix for so many health issues: Nutrition
- How the food you eat affects your body on a chemical level
- How to know if supplementation is right for you
- The genetic marker that can help in achieving optimal health
Day 4 - Male & Female Hormones
- How to know if you have a hormonal imbalance
- Which tests are helpful to identify hormonal imbalance
- How to get to the root cause of hormone issues
Day 5 - Heart Health
- Proactive strategies to protect your heart
- Which tests you should be pursuing for a total view of your heart health
- How to make sense and take action on your test results
Day 6 - Diabesity
- How to determine if you're susceptible to diabetes
- Learn about blood sugar and insulin
- How to reverse potential damage through diet and accurate testing
Day 7 - Inflammation
- What inflammation looks like in the body and how it affects your overall health and wellbeing
- Identifying the root causes of inflammation
- How to prevent and remedy inflammation
Day 8 - Metabolism
- How mitochondria health affects energy levels
- How to heal your body at the cellular level
Day 9 - Detoxification
- Liver function, mercury and heavy metals testing
- How different metabolic and environmental toxins make their way into your system
- How to support your body in detoxification
Day 10 - Digestion
- How to create and maintain a healthy microbiome
- How to address issues such as food sensitivity and IBS
Plus... Brand New Bonus Content!
Each day of the course, Dr. Mary Pardee unpacks a common question students have, and what functional medicine has to say about it. You might learn some surprising facts, including how coffee affects blood sugar levels and how probiotics really work.
No comments:
Post a Comment