Even with all the news about positive benefits I know many people struggle to get started
with meditation. And some feel like they don't get the results in the time they want.
That's why I'm excited to share this cutting-edge resource, a combination of meditation and EFT Tapping (a technique that is also seeing a boom in research showing its positive effects).
These "Tapping Meditations" as they're called, allow you to do two things:
- Consciously address the things that are in your way. They specifically quiet the "monkey mind".
- Help you access a deeper part of your unconscious mind to create radical, positive change.
https://www.thetappingsolution.com/2019tws/vs3/af/meditating-by-water.php?inf_contact_key=66f4e334e6a0cce5c4b82baa57352ed316358d5485884e2f31e6019a0d26c8b0
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