Purify and Energize Your Body (and Mind) from the Inside Out

If you decide to join Drs. Chopra and Patel in the course, you'll also receive exclusive

access to:

• Personalized assessment tools and quizzes, to help you set doable goals and create a customized action plan to achieve them.


• Private discussion forums, allowing you to share your experience and receive support from others on the same journey.


• A rich library of session resources, including featured articles, guided meditations, journaling exercises, and how-tos on: preparing nutritious meals, eating for your dosha, reading food labels, incorporating the six tastes of Ayurvedic eating into each meal, breathwork, yoga, daily cleansing activities, and more.


• A food diary to guide you in making conscious food choices that support your detoxification and radiant health.


• A course overview that includes a more detailed description of what you will be learning each week.

http://www.chopra.com/online-programs/total-mind-body-detox?utm_source=News%20and%20Events&utm_medium=Email&utm_content=TMBD+-+Course+Announcement+-+160428&utm_campaign=News%20and%20Events2016427#bonus