The Chopra Center's Primordial Sound Meditation Course

In Week One: Principles of Meditation, you'll . . .

• Discover how meditation can help you break free of conditioned patterns of behavior that prevent you from experiencing your full potential for fulfillment, joy, and well-being.
  
• Deepen your understanding of how meditation eliminates the chronic stress that is the underlying cause of illness, anxiety, insomnia, addiction, obesity, and diminished well-being.
  
• Let go of limiting thoughts about what is (and is not) possible for your life - and open to an expanded awareness of your true nature, which is pure and unlimited potential.

Graduates of Deepak's and Roger's meditation courses tell us that as early as Week One, they feel empowered to develop (and sustain!) a meditation practice in ways they never did before.

http://www.chopra.com/online-programs/primordial-sound-meditation-course?utm_source=News%20and%20Events&utm_medium=Email&utm_content=PSM+Course+Starts+Tomorrow+190413&utm_campaign=News%20and%20Events2016413