The Power of Vulnerability

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Course objectives:

• Recognize emotional armory and recognizing what makes us shut down—how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable
• Discussing the cultivation of shame resilience--the key to developing a sense of worth and belonging
• Discussing the myths of vulnerability—common misconceptions about weakness, trust, and self-sufficiency
• Defining vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership
• Summarizing the 10 guideposts of wholehearted living—essential skills for living a life of courage, authenticity, and compassion