NeuroMovement for Whole Body Fitness

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NeuroMovement for Whole Body Fitness is the foundational program for all other NeuroMovement programs.

This program focuses on different areas of the body to ensure sufficient connections in the brain, connections that allow it to successfully organize the basic and more complex movements of the body.

Each movement lesson will help map the areas of focus in the brain, and also form new connections and relationships between different parts of the body. This results in greater flexibility, strength, dexterity and ease of movement.

You will experience the remarkable capacity of your brain to change and transform your life for the better – physically, emotionally, and cognitively. Begin experiencing immediate changes, no matter your age or condition, through gentle, safe, and pleasurable NeuroMovement lessons.