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In this episode, you’ll discover:
- The solution for more creativity, less stress, and improved mood.
- Why going for a short walk in nature can actually help you solve problems in your business.
- One simple way to reduce your anxiety, muscle tension, blood pressure, heart rate, and cholesterol—all while boosting your immune system.
- How pausing in nature can give us perspective on the rest of our lives.
- Why nature is so significant for our spiritual lives.
- 4 straightforward ways to prioritize the outdoors no matter how busy you are.
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