Leading doctors like Dr. Barnard, Dr. Goldhamer and Dr. Williams show you what to eat and what NOT to eat based on the latest, unbiased scientific research (it's surprisingly simple!)
World-class coaches and athletes help you get into the shape of your life regardless of whether you want to lose a few pounds, gain muscle or set world records
People who've overcome obesity, diabetes, heart disease, drugs/food addiction, injury and emotional hardship share their stories and empower you to pursue your dreams...
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