CONTROLLING SUGAR CRAVINGS

Our expert interview today is with Sarah Wilson from ‘I Quit Sugar’. Sarah made miraculous improvements in her autoimmune disease (and total wellness!) when she decided, quite literally, to quit sugar. 

And after years of feeling stuck on the sugar spiral, Sarah’s got the lowdown on:

• How to conquer your cravings
• Regain control of your eating
• And say goodbye to blood sugar spikes! 

You can also enjoy an incredible visualization from Jon Gabriel, watch the insightful ‘Sugar Blues’ film investigating just how much sugar is really in our food supply, and enjoy a healthy soda recipe that tastes better than the real thing! 

https://www.wellness-summit.com/today?utm_campaign=TWS16%3A%20Day%209%20NEW%3A%20March%2029th%2C%202016&utm_content=control&utm_medium=Email&utm_source=FM%20Emails&utm_term=Newsletter&vero_conv=dnT8jR-If8l1wxgHF44lkzZ8x2O3Xoar56CAmpCEJzcx78k1sFKOLXI5HmyIQonaUCx3lEqzgI5zyyBUIAFO1wI70G9q8jFF&vero_id=shutaleva%40gmail.com