ACTIVATING your Qi - lesson 2

Now we're going to take this experience to the next level, and I'm going to show you how
 to get this energy really working for you. 
Without giving too much away here, I'm going to stimulate what I call your 'deep vital energy'.
While this is a good one for anyone who is suffering from back pain, it also serves as a great way of getting your Qi flowing to one of your most important meridian points. 
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