Interview #2: Liz Nierzwicki

Liz shares with us her personal story on overcoming OCD, and how a mind-body approach
is needed to heal anything.  Her love of helping people change is obvious in this interview!

Liz shares with us:

• #1 reason people "fall off"
• ​How to break bad habits
• "Stop, drop, and meditate"
• The importance of re-aligning yourself with your purpose every day.

http://bodyblackbeltsummit.com/liz-nierzwicki/