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Friday, November 1, 2019

Overcoming Anxiety & Depression

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Beginning November 12th, you'll learn how to break through your fears, heal your
wounds, and live a life filled with security, joy, self-love and contentment.
Over 25 teachers will provide you with practical tools and techniques that you can apply right away to:
  • Learn to love and accept yourself (no matter what)
  • Defeat negative self-talk and feelings of emptiness & sadness
  • Increase your energy, improve your sleep, & physical well-being
  • Harness the power of positivity & get excited about your life again!
  • Learn how to manage experiences like overwhelm & panic
  • Learn the connection between childhood trauma, anxiety & depression and practices you can implement to begin healing
  • Develop deep self-compassion as you heal wounds from your past
  • Cultivate a loving, healthy relationship with yourself & others 
  • Overcome your fears, reveal your talents & pursue your dreams
  • Discover tools to overcome pessimism, feelings of worthlessness, guilt & shame...and so much more
https://www.avaiya.com/peace/

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