Interview #2: Gillian Hood

This is not the first time I've interviewed Gillian Hood!  I've brought her back for a number
of reasons, one of which is her personal story that so many women can relate to around destructive eating behaviors, deprivation, etc.  She's been there and done that and has a lot to share...

Gillian shares with us:

• How to trust your body and stop beating it to submission at the gym.
• What kind of exercise or movement is best for you.
• Why how you eat dictates how you live.

http://bodyblackbeltsummit.com/gillian-hood/