Breaking the Cycle of Toxic Relationships, Drama and Stress

In this free video series, you’ll learn:

• Understand why you attract toxic relationships, drama, and stress
• Break the cycle of toxic relationships
• Discover the role of self-care in forming healthy relationships
• Learn how to deal with difficult people in relationships
• Understand how trauma affects your brain, body, and relationships
• Discover how to gently heal from trauma and regain your sparkle
• Incorporate new habits for quickly and easily releasing stress

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