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Saturday, January 7, 2017

How to Quiet Your Busy Mind

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  • The simplest way to start a dedicated meditation practice that thrives – with even the most hectic of schedules.
  • The number-one way to know if you’re doing it right – and how to instantly get back on track when thoughts intrude.
  • How to break through the top barrier that blocks most people from sustaining a meditation practice once they begin it.
  • How to use your meditation practice to fuel your New Year’s resolutions – and effortlessly create more of what matters most to you.
http://www.chopra.com/webinars/modern-meditator-january-2017?utm_source=Newsletter&utm_medium=Email&utm_content=02+MM+Jan2017+Short+Form+Opt-In+Re-send&utm_campaign=Newsletter201717