Sunday, April 16, 2017

Signature Mind-Body Wellness Workshop

You’ll learn the scientific rationale behind Ayurvedic healing wisdom, and learn tips and tools that are easy to implement into your daily life, including:
  • How to naturally create a healthy mind, body, and spirit
  • The most effective stress-relieving practices 
  • What to eat for your mind-body type
  • Simple techniques for better sleep – the body’s #1 way of healing