Sunday, September 4, 2016

The 3 Surprising Reasons Intuitive Eating Hasn't Worked For You...

  • The #1 reason you haven't been able to 'stick with' intuitive (or mindful) eating and the simple shift that will change everything!
  •  The only "cleanse" you'll ever need (Hint: it has nothing to do with 'toxins' or your 'gut'!)
  •  Surprising triggers in your everyday life that lead to self-sabotage, and how toeliminate them permanently
  •  The "failure hack" that's essential in the intuitive eating process & how it puts you on the fast-track to making peace with food and your body