Friday, March 18, 2016

Positive Psychology and Optimal Well-Being

Don’t Just Learn About Happiness. Live It.
In the year-long Certificate in Whole-Person Positive Psychology course, developed by Dr.
Tal Ben-Shahar, you’ll learn to
 Bring about lasting change in yourself and in organizations

 Create healthy personal and professional relationships

 Build positive emotions and the resilience to deal with painful ones

 Develop grounded optimism as you reach towards your ideal self.
The course uses the SPIRE methodology for whole-person happiness—a pioneering approach that considers all aspects of your life.