Sunday, October 16, 2016

Beyond Your Biology

In Beyond Your Biology, Dr. Chopra, world-renowned expert and pioneer in mind-body
medicine and author of the New York Times bestseller Super Genesand Dr. Andrew Weil, Harvard-educated, internationally-recognized expert in integrative medicine and author of the #1 New York Times best-sellerSpontaneous Healing, will personally guide you step-by-step through their simple, 4-pronged approach to bring your mind, body, and spirit to its most optimal, healthy, and vibrant state . . . and help keep it there.
Together they’ll share practical, research-based tips and tools to help you prevent disease, improve immunity, reinvigorate your health, age gracefully, correct poor dietary habits, incorporate movement into your day, enjoy restorative sleep, manage stress, enhance mental clarity, improve your memory, and reduce toxic exposure so you ultimately improve the quality of your life.