At Weekend Within , under the watchful guidance of Deepak and Chopra Center master
educators, you’ll firmly establish a simple, effortless meditation practice you can sustain and enjoy for years to come – so that no matter what is happening in your life or in the world around you, you’ll always have access to a deep sense of inner calm and certainty.
When you join Deepak at Weekend Within, you’ll also:
- Rejuvenate your body with the Seven Spiritual Laws of Yoga – a gentle style of yoga that’s accessible to everyone.
- Learn how to maintain a healthy balance between body, mind, and spirit using Ayurveda – a 5,000-year-old system of natural healing that can be used in conjunction with traditional western medicine to prevent disease and promote wellbeing.
- Enjoy delicious, nourishing Ayurvedic meals – prepared by award-winning Omni La Costa chefs.
- Soak up the calm, peaceful beauty of the 5-star Omni La Costa Resort & Spa – where you’ll enjoy luxurious accommodations for 3 days and 2 nights.
- Shed layers of accumulated stress – and let go of other mental blocks like resistance, anxiety, depression and worry.
- Return home with a sense of peace – grounded in the truth that regardless of what's going on in the world around you , you are connected to an infinite source of well-being and are the powerful creator of your own reality.