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Saturday, October 10, 2015

All About Assertiveness


I’ll show how assertiveness is a healthy, honest and direct way to lovingly express your
feelings—and is essential for each and every one of us. We’ll explore how assertiveness allows you to feel heard, in contrast to less effective methods of trying to get your needs met. You’ll also discover why even if you haven’t entirely mastered assertiveness for your self, you are still qualified—perhaps uniquely so—to teach and help others. The 6 videos in this course will cover:
  • What is assertiveness
  • The difference between aggressiveness, passive-aggressiveness and assertiveness
  • How to overcome fears related to assertiveness
  • How to speak your truth
  • Learning and teaching how to set boundaries

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