If you decide to join Drs. Chopra and Patel in the course, you'll also receive exclusiveaccess to:
- Personalized assessment tools and quizzes, to help you set doable goals and create a customized action plan to achieve them.
- Private discussion forums, allowing you to share your experience and receive support from others on the same journey.
- A rich library of session resources, including featured articles, guided meditations, journaling exercises, and how-tos on: preparing nutritious meals, eating for your dosha, reading food labels, incorporating the six tastes of Ayurvedic eating into each meal, breathwork, yoga, daily cleansing activities, and more.
- A food diary to guide you in making conscious food choices that support your detoxification and radiant health.
- A course overview that includes a more detailed description of what you will be learning each week.