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Sunday, April 3, 2016

How to Start Meditating When You Don’t Have Time

Play Video 1
  • Learn easy-to-follow meditation techniques
  • Start building a meditation practice in just a few seconds
  • Understand what to expect when meditating
  • Discover breathing techniques to mend and strengthen relationships
  • Practice methods to bring greater joy, ease and fulfillment to your life

http://www.learn.hayhouseu.com/artofmeditation-index1-us