Here's What You'll Learn:
- What “extreme resilience” is… what it’s not… and how to use it to construct an alternate reality better than the one you may be experiencing now
- The astonishingly easy way to release yourself from the prison of disempowering thoughts (Warning: this powerful mind hack flies in the face of what most “positive psychologists” recommend)
- How a 700 year old poem by an Afghan refugee can instantly help you get unstuck, out of pain and into a blissful state of flow (in less than 15 seconds)
- The “missing ingredient” in gratitude practices… and why without it, you’ll never experience the deep connection and transformation you desire
- How to re-frame and re-label unexpected obstacles as awesome opportunities for growth… and respond creatively no matter how bad things might seem
- And much, much more...