When you purchase The Fat Summit recordings today, you’ll getinstant online access to the following talks…
Personalized Paleo
Chris Kresser, MS, LAc
- How to make paleo work for you
- When high-fat diets aren’t a good idea
- How to safeguard your gut microbiome
Sugar vs. Fat for Health & Weight Loss
JJ Virgin
- Why eating more fat (and less sugar) actually leads to weight loss
- The best and worst foods for fat burning
- The role of fat in training and sports performance
Body/Mind Nutrition and The Slowdown Diet
Marc David
- The impact of body image on health
- Unconscious behaviors that affect your body image and relationship to food
- The slowdown diet for health and weight loss
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