Eight Online Modules that combine prerecorded video lectures by Tal Ben- Shahar, PhD;
live question-and-answer sessions via video webinars with rotating core faculty; webinars with special guests focusing on the practice of positive psychology; reading assignments and homework; forum discussions and small-group work.
Two Onsite Immersions that bring together faculty and students from around the world for personal interaction, dynamic exercises, and a peaceful yet powerful gathering of community. Immersions are held in California on October 30–November 4, 2016, and September 10–15, 2017.
Ongoing Interaction with small groups of fellow students in an atmosphere of support and collaboration.