New York Times best-selling author discusses the key to making the
conscious connection between the gorgeous individual on the inside and the radiant being on the outside. Her practical, easy-to-achieve strategies will help you to find your unique balance of nurturing your individual essence while living in a demand-filled, convenience-driven world. Sophie’s recipe for a homemade vitamin C serum is perfect for fresh, daily creation and application, and her guided meditation and exercise integrate self-acceptance with positive motivation. Nothing can take away the beautiful you that you are, but only you can make the choice to make the most of the interconnected expression of it.