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Thursday, November 10, 2016

When You Address the Underlying Imbalances That Cause Disease, You Get Results that Last

At Journey into Healing, under the guidance of these world-renowned experts on
integrative health, as well the Chopra Center mind-body physicians and Ayurvedic physician Dr. Suhas Kshirsagar, you will discover: 
  • How to integrate ancient Ayurvedic techniques with western medicine to achieve better health.
  • Your personal dosha (or Ayurvedic mind-body type)—and the simplest, best self-care practices to balance your dosha for optimum health and well-being.
  • How to work with your doctor to get the healthcare you need and deserve.
  • The latest peer-reviewed studies showing clear health benefits of meditation, yoga, and other Ayurvedic practices—plus, easy ways to integrate those practices into your busy life.
  • Simple steps anyone can take to get more energy, better sleep, good digestion, improved mental clarity, and a brighter mood.
http://www.chopra.com/live-events/journey-into-healing/august-2017