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Aware Show's NeuroSummits 1-3, spanning three years of experts, interviews and insights. Including insights and teachings from experts like Dr. Joe Dispenza, Mark Waldman, Donna Eden and Anat Baniel, and many others
What You'll Get:
1) Sensory Serenity Meditation
GUIDED VIDEO MEDITATIONBy Dr. George PrattResearch shows that our bodies and minds are deeply connected. Physical and emotional healing can only occur when the parasympathetic nervous system is engaged. The best way to engage your parasympathetic nervous system is with meditation.
2) Outsmart Your Brain
93-PAGE PDFBy Dr. David KruegerTaking current research from psychology, neuroscience and quantum physics, learn how to apply these neurological techniques for strategic coaching and personal well-being.
3) The Neurosecrets: Audio for Mindfulness
18 MP3 AUDIO TRACKSBy Mark WaldmanBased on Mark’s research of the world’s spiritual practices and the neurochemistry of the brain, these guided exercises and meditations will help you with relaxation, awareness, mindful eating, compassionate communication, and inspirational NeuroTips.
4) Breaking the Habit of Being Yourself Meditations
2 GUIDED MEDITATION MP3S AND PDFBy Dr. Joe DispenzaThe meditations are designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
5) The Science of Whole Brain Creation
3 MP3 AUDIO TRACKSBy Whitney FreyaIn this 3-part audio series, Whitney opens your mind up to a new awareness that has the power to melt away the stress and anxiety and infuse your spirit with new hope and aspiration. She introduces scientific research into the mind and how it is connected to our ability to manifest change in our lives and to connect to our spiritual life in an entirely new way.
6) The Emerging Frontier of Neurofeedback
PDF REPORTBy Dr. Siegfried OthmerSomething remarkable happens when we allow the brain to witness its own EEG. It is effectively looking at itself in a mirror. Watching that activity, it does not take long for the brain to recognize its connection to the signal on the screen.
7) 5 Steps to Starting your Mindfulness Practice
PDF GUIDEBy Dr. Elisha GoldsteinScience and practice continues to reveal that an active practice has important health benefits, relational benefits and even corporate benefits (increased productivity and reduced health care costs). Sometimes all we need is a simple road map to get us started or restarted if it’s been some time since we practiced.
8) Finding the Right Meditation Practice
13-PAGE PDF GUIDEBy Dr. Andy NewbergIf you want to start meditating, or if you have meditated for a long time, Dr. Newberg provides you with research-based ideas for simple meditation practices that can help to alter your brain’s functions and change the way you think about your reality.
9) Your Immortal Brain
14 MP3 AUDIO TRACKSBy Dr. Joe DispenzaIn this hour-long audio program, Learn about the four common traits of spontaneous remission and healing, why we perceive reality based on how our brain is wired, the importance of making new neural connections, and how you can literally rewire your brain to create a new mind and a new ideal you.
10) Daily Energy Routine
MP3 AUDIO AND PDFBy Donna EdenImprove your well-being in less than 10 minutes a day, with Donna Eden’s famous "Daily Energy Routine." This routine helps you stimulate each of the vital energy systems of the body and bring them into harmony and balance.
11) Move Into Life - The Learning Switch
VIDEO PROGRAMBy Anat BanielIn order for your brain to learn something new, the ‘Learning Switch’ in your brain has to be turned on, so you can learn something new. This lesson will demonstrate how to encourage your brain to learn new patterns through simple physical movements.
12) Loving Kindness Meditation
GUIDED AUDIOтMEDITATIONBy Mark WaldmanThisт 10 minute guided meditation focuses on loving kindness — toward yourself and others. It’s a wonderful daily gentle reminder to ground and center yourself on love, peace, happiness and kindness.
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