Today's expert trainer is Dr. Trupti Gokani

Discover Dr. Trupti’s fascinating world of scientific mind ‘hacks’ and natural remedies for

health and wellbeing - without drugs, surgery, or detrimental side effects.

As both a Neurologist and an Ayurvedic Physician, Dr. Trupti will give you a uniquely holistic take on healing and wellbeing that harmonizes the best of Eastern and Western medicine.

Pay special attention to Dr. Trupti’s explanation on how to activate your body’s NATURAL healing mechanism with Ayurveda - by adopting a number of simple lifestyle and dietary tweaks to your daily routine.

http://new.projectyourself.com/gokani-day3/