, best-selling author and star of the popular television show Iyanla: Fix My
Life, urges you to trust, emphasizing that trust is the key to creating the life you truly want. When you can fully experience the four trusts—in self, in the divine, in others, and in the process of life—anything you desire is within reach. Iyanla encourages you to “build your trust muscles” by experiencing and learning from pain. Rather than choosing revenge, trust in yourself and opt for forgiveness. Throughout this empowering hour, Iyanla gives suggestions on how to build trust. Her top pick? A daily spiritual practice. Iyanla believes that if you develop your relationship with the divine, you will begin to develop trust in yourself, others, and the process of life. This practice is akin to a football player’s helmet and padding: it may not stop pain from entering your life, but it will minimize the damage. Listen in for more spiritual guidance from the one and only Iyanla!