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Saturday, November 21, 2015

Reset for peace, serenity, inner quiet, and harmony

It is not about vegging out, but about being present, relaxed, whole, and alert.
Calm is for when…
  • you feel anxious, agitated, troubled, or disturbed…
  • emotions are getting to you…
  • you are going into a stressful situation…
  • things aren't going right…
  • you need to find your happy place…
  • you feel incomplete, saddened, or off center…
  • there is high energy, an adrenaline rush, or even chaos…
http://www.learningstrategies.com/reset-intro?aff=CS1015

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