Reset for peace, serenity, inner quiet, and harmony

It is not about vegging out, but about being present, relaxed, whole, and alert.

Calm is for when…

• you feel anxious, agitated, troubled, or disturbed…
• emotions are getting to you…
• you are going into a stressful situation…
• things aren't going right…
• you need to find your happy place…
• you feel incomplete, saddened, or off center…
• there is high energy, an adrenaline rush, or even chaos…

http://www.learningstrategies.com/reset-intro?aff=CS1015