If you’re ready to be healthy, lose the weight, and change your life, then this inspiring and
informative interview with , best-selling author of The Earth Diet, is for you. Liana identifies the most common blocks in body, mind, and soul that people experience when they feel it’s impossible to lose weight, and she explains what people can do in those three areas to shed the excess pounds. She also shares her story of how she healed herself in three months by eating only plant-based foods after she was diagnosed with a precancerous growth. Anything we eat can be upgraded to a more natural alternative, she explains before sharing her amazing substitutes for some of our favorite foods and drinks. Integrating these simple switches into our daily lives give us a great shot at losing weight and feeling great, inside and out.