In this self-paced online experience, he shares the best tips from his Urban Monk Academy. These are unique, practical and doable strategies that he’s taught to thousands over the years.
So, in the free 7 Day Reboot you’ll learn how to:http://theurbanmonk.com/reboot/launch/
- Get more energy from your food
- Generate more power in your body
- “Time shift” to be more effective and relaxed
- Detox your body with high quality sleep
- Gain more clarity and focus